Balinese Massage

Balinese massage combines a variety of techniques: traditional and thai massage, acupressure and aromatherapy into one luxurious treatment.

The main goal of Balinese massage is a relaxed state of mind. The Balinese believe that in order to have true relaxation there must be a good flow of blood and oxygen throughout your system. It is believed that when the blood and oxygen are flowing freely then the qi, or energy, will flow freely too. The treatment is therefore designed to promote increased circulation which in turn increases flow of oxygen and therefore qi.

The Treatment

Longer than a traditional swedish massage treatment, the Balinese Massage uses techniques from thai massage, acupressure massage, deep tissue massage and sen line massage techniques. Specific oils are also blended together to compliment the treatment which will leave you in a complete state of bliss.

Treatment Benefits

Boosts circulation - bringing fresh nutrients and oxygen to cells
Warms tissues
Superficial and deeper layers of the skin are stimulated - cellular function is increased
Increases lymphatic flow thus aiding removal of waste products and toxins and boosts immune system
Skin condition improved due to improved circulation and desquamation
Lactic acid is removed from muscle tissue
Relaxes tense and contracted muscles
Stimulates or soothes nerve endings
Reduces pain and fatigue
Increase in energy
Sedating to central nervous system

Before and After your Treatment

Here is some guidance on what to do to prepare for your treatment along with what you can expect after the treatment too

Try to avoid eating a large meal at least 1 hour before your treatment. Please also refrain from consuming alcohol or using other substances before any treatment or therapy.
Arrive on time. This insures that you don’t arrive flustered and stressed. It also means that you will get the most out of your treatment. We ask all clients to arrive 10-15 minutes before their treatment is due to begin.
Talk to your therapist. If you are concerned or anxious about anything to do with your treatment let us know. We want to make sure you are comfortable and relaxed.
We ask our clients to ensure they arrive clean and ready for their treatment. If you are coming straight from work or the gym, please let us know and we can arrange for the use of our shower facilities before the treatment. (A surcharge will apply).
All new clients will need to complete a full medical and lifestyle questionnaire before their treatment. All existing clients will need to complete a treatment record card before any subsequent treatments. This is to ensure we can provide you with the best possible care and to comply with our insurance policies.
Please wear loose comfortable clothing and appropriate underwear. For any spa treatments, a robe will be provided for your comfort.

Everyone client has to complete a medical and lifestyle questionaire on their first visit - we ask you to arrive early (approximately 20 minutes) to allow you time to complete this in our relaxation area. On every subsequent visit you will be asked to confirm that none of the details have changed. This is primarily for your protection and to ensure we are aware of any contra-indications before providing tretment. It is also a requirment of our insurers.

Drink plenty of water to help flush out toxins; massage aids the removal of toxins from the body
Coffee, tea and cola should be avoided as they contain caffeine. Aim to drink two glasses of water after each drink of tea or coffee if not. Or try to drink herbal infusions in place of tea or coffee
Avoid any headache tablets as these too contain caffeine
Avoid eating a heavy meal. Eat a light and natural diet, as refined and processed foods add to the toxicity levels within the body and hinder the natural healing process
Do not smoke or drink alcohol for the next 24 hours. Alcohol and smoking are counter-productive as they increase the levels of toxins in the body.

Healing Crisis

Some people may experience the following after treatment: