Apologies for the lack of updates recently - it's been a bit manic here!
Saying that, in amongst everything else, I have managed to start recording my guided meditations, tutorials, and online classes which will all be added to my YouTube Channel!
Some of the meditations will be put onto iTunes available for download but some will also be added as videos and some as audio only files to the channel.
My first guided meditation, Beach Relaxation, is on YouTube for your viewing pleasure. Please feel free to leave any comments on there.
Meanwhile, things are going well at the INDEE Hot Yoga Studio in Hemel Hempstead. Have met some lovely new clients and have enjoyed helping them to unwind!
So, pop on over to the channel or go straight to the meditation by clicking the link here... https://youtu.be/aY1zGOz6dc0