Traditional Foot Reflexology
All foot massage is beneficial, but Reflexology provides a specific method of working on the feet to balance health and well being in the whole body. It is based on the principle that the feet are a map of the entire body, so that when the reflex points are stimulated, the therapist is treating the whole body not just the foot. The concept is not new, the Chinese developed the technique thousands of years ago.
Modern reflexology offers tremendous health benefits; it can help reduce stress, improve circulation, cleanse the body of toxins and revitalise energy levels. Reflexology works by stimulating the body's own healing mechanisms in order to restore balance and a feeling of well being. The feet have reflex points which map and reflect the entire body. These points are located on both the sole and top your feet. These points can be massaged in specific ways to affect correlating points within your body. Vital organs can naturally heal and improve simply by applying certain foot reflexology techniques.
There are many benefits to Reflexology, below are some of them.
- Reduces muscular tension
- Relieve fatigue
- Increases energy or reduces tension
- Promotes refreshing sleep
- Strengthens natural self-healing mechanisms
Emotional and mental effects:
- Promotes calmness and a sense of well-being
- Relaxes the body and mind
- Relieves stress
- Soothes emotional distress
Prices & Duration
Full Session - 45 Minutes
(Initial treatment will include an additional 15-20 minute consultation session)
Click here to book a treatment online.